Seven Small Changes to Improve Health This Summer
Disclaimer: As an Amazon Associate I earn from qualifying purchases. This post contains affiliate links which means I may receive a commission when you use them to make qualifying purchases, at no additional cost to you. I only recommend products that I use, trust and love. Read the Disclaimer. Why make these seven small changes to…
Five Tips to Stay Hydrated
Our bodies are 60-75% water… So the best thing you can do starting TODAY is hydrate. Disclaimer: This post contains affiliate links, which means I may receive a commission when you use them to make qualifying purchases, at no additional cost to you. I only recommend products I use, trust, and love and think will…
Five Ways to Calm Scanxiety
Scanxiety is the anxiety and worry about an upcoming cancer test or scan. Here are four ways I tame it.
How Integrative Medicine can help people with cancer
Have you heard the term “Integrative Medicine” and wondered what it means and whether it could help you during cancer treatments and beyond? Read on to find out more… Integrative medicine (IM) is an approach that considers the whole person and all the options available to support their health, according to Elizabeth Addington, PhD, Psychology, Northwestern…